This is the sister group to the main Silicon Valley Lighten Up Meditation Meetup. This private group is for regulars who have been to at least one Intro to Meditation class and are now attending weekly group meditations on a consistent basis. (You don't have to come every single week but we do want to see you more often than not.) Membership in this Mini-Meetup is by invitation only. If you're interested in learning how to meditate, we'd love to have you at an Intro class!  Check out our public …

Please join us for an evening of collective spiritual songs and chanting followed by silent meditation. The music is more western folk style rather than Indian, and we mix English devotional songs and samskrta chanting. Together we can create a powerful loving spiritual atmosphere, and enjoy divine meditation. We also share spiritual stories and ideas from different traditions. The group leader will guide the group in a universal meditation technique, and free individual meditation instruction i …

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

We meet every Tuesday in Foster City from 10am to 11:30am. Currently, the class is free. Through this meditation we will work on our various nerve centers and tap into the energy source within ourselves. It is designed to help you find balance in your life and create a positive shift. It is simple but at the same time very effective & powerful. Instructor: Shiraz Zack, has been meditating for over 20 years. She trained under the guidance of Villy Doctor, PhD in Psycholopgy. Villy Doctor's thesi …

Almost everyone will enjoy the benefits from learning to meditate, from stress reduction to spiritual evolution. All classes are free.

East West Bookstore in Mountain View is a resource for expansive ideas, a retreat from ordinary life, and a gathering place in support of community ideals and spiritual growth. Every week we host several classes, lectures, workshops, and concerts, featuring teachers, healers, and authors from a variety of spiritual backgrounds. Most events at East West are free of charge. Seating is limited, however, and advance reservations are taken on a first come, first serve basis. Please visit EastW …